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Real members of MyFibroTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Stationairy Bikes

Stationairy Bikes

For exercise has anyone tried a stationairy? Bike? Sorry for the mispelling

over 4 years ago
A MyFibroTeam Member

I ride one at the local gym and it has a TV screen in front of me showing me a beautiful landscape and road with fellow riders as I ride my way through forest or on the beach (I can choose the type of ride at the beginning - even music). I love it very much because I not only exercise but relax very much by seeing the tv srceen like a virtual cycling adventure.

over 4 years ago
A MyFibroTeam Member

I ride a bike, Not a stationary one, But I can imagine it would be the same. lol. Point is, It helps a lot! Days that I do not ride or get my heart elevated a little I feel more pain in my legs. The bad part of the deal is when you first start it is horrible! The pain is tingling all up and down, But I am sure thats just from not being active like that with your legs. A couple of days you start to feel the difference though, I have not stopped since. even if its around the block.

over 4 years ago
A MyFibroTeam Member

That sounds awesome!

over 4 years ago
A MyFibroTeam Member

@A MyFibroTeam Member...wow! Thats great..I was considering a stationary so I wont have a weather related excuse..thanks for sharing..Blessings to you

over 4 years ago
A MyFibroTeam Member

@A MyFibroTeam Member..thank you!

over 4 years ago

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