For exercise has anyone tried a stationairy? Bike? Sorry for the mispelling
I ride a bike, Not a stationary one, But I can imagine it would be the same. lol. Point is, It helps a lot! Days that I do not ride or get my heart elevated a little I feel more pain in my legs. The bad part of the deal is when you first start it is horrible! The pain is tingling all up and down, But I am sure thats just from not being active like that with your legs. A couple of days you start to feel the difference though, I have not stopped since. even if its around the block.
That sounds awesome!
@A MyFibroTeam Member...wow! Thats great..I was considering a stationary so I wont have a weather related excuse..thanks for sharing..Blessings to you
@A MyFibroTeam Member..thank you!
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