I am looking into using an app on my phone to record symptoms, pain levels, etc. Any one have any advice?
I have downloaded one that was suggested by @A MyFibroTeam Member and love it
It’s called pain scale I’ll post a pic of it to your page
My doctor told me to keep a diary for years so when symptoms would appear I could check and see if I had them before and if it was around the same time. It kept me from always thinking I had something knew. Still a little concerned I will actually get something serious and just assume it is Fibro. For such a long time I would be off to the doctor so sure I was sick and it was Fibro. Now I check my diary and it is the same thing the same time of year (usually). New symptoms always seem to occur as well.
My phone has a Health app on it it’s a I phone 7 plus