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A MyFibroTeam Member asked a question πŸ’­
Cardiff, UK

Does anyone else get pins and needles in their hands and feet and then they go numb?

June 19, 2017
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Answer Summary

Members shared widespread experiences with pins and needles and numbness in their hands and feet, with many describing it as one of their... Read more

Members shared widespread experiences with pins and needles and numbness in their hands and feet, with many describing it as one of their earliest symptoms that persists over time, often accompanied by sharp pains, finger locking, and difficulty with daily tasks like driving, reading, or walking long distances. Several members discussed potential causes and strategies, including testing for carpal tunnel (which came back negative for some), trying stretching exercises, physio and trigger point work on the hips, taking magnesium, wriggling fingers for relief, and consulting healthcare teams about conditions like Raynauds, though most admitted that nothing seems to truly help. A recurring theme was the frustration and sense of shared solidarity around managing yet another unpredictable and painful aspect of living with their condition, with numbness worsening throughout the day, during certain activities like typing, or in specific positions at night.

A MyFibroTeam Member

Doesn't have to be Reynauds.. I have pins and needles and don't have Reynauds. Mine is simply from over sensitive nerves from the waist down, lack of stretching and physio would help. Trigger point work on your hips.. the cause is likely anywhere from your hips down and could be circulation or any number of things. I would try physio first, stretching, magnesium etc.

June 20, 2017
A MyFibroTeam Member

Yes I do too, its awful my fingers lock too , very painful, nothing helps πŸ˜‚

June 19, 2017
A MyFibroTeam Member

hi
yep all the time and sometimes at the wrong time

June 30, 2017
A MyFibroTeam Member

Yes and it's aggravating excruciating pain 😩😩

June 22, 2017
A MyFibroTeam Member

I get this all the time too and can be related to doing activities so if I am using my hands a lot eg typing/texting can happen then. My feet tend to be more at night and if they are in certain positions. Can also happen with bad weather. They also feel swollen which they're not and I can't wear my wedding ring.

I find wriggling my fingers helps.

June 21, 2017

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