I need a stretching type class because I'm so bad at doing things to help my situation at home. My thigh muscles are much tighter than any others and it causes my knee caps to pull up. I have trouble with lounges and various other positions but when I stretch it helps.

I began getting a sore neck about three weeks ago it has since become unbearable. I'm not currently on any fibro meds and am really struggling with this. The pain is now causing headaches and anxiety issues. It feels as though my neck is swollen. I have been under a ton of stress so I'm not surprised I'm flaring! It's difficult to turn my head! Has anyone else ever experienced this and what did you do to ease the symptoms?

In the past several months,I have been having mood swings,and very short temper.it seems like I'm quick to anger,and very intolerant of people.that's just not normal for me....is it part of having fibro?

Has anyone said such funny things when fatigue has hit you to family or friends . This one is funny will give you all a giggle my mum asked me what I was having for pudding one Sunday I said oh mum I've brought with me my rice pudding and I'm gonna eat my pants with that I didn't even know what I said until my mum burst out in laughter she says to me kez I hope your not going to eat your pants I goes what I then laughed then said omg mum I was meant to say I'll eat my pears with that haha was a… read more

I dread the holidays. I am always the hostess for a huge family. My mama had 12 kids and 10 of us are still here. They help a lot but I can't seem to face another holiday season.

I have been hearing people talk about a lack of oxygen to the brain being a cause of inflammation, etc. I've seen where some say hyperbaric oxygen can cure fibromyalgia. So as I looked for ways to increase oxygen to the brain (exercise is certainly one), I find where low blood pressure will decrease oxygen to the brain. Wow, I have low blood pressure. The other night it was 81/60, though it is usually 90/70. Do any of you have consistently low blood pressure? Cause maybe this is one path to… read more

I know this question got asked over a year ago, but I just want to re-flag it. Anyone else experience burning mouth pain from Fibro? Physical therapy has helped me a decent amount (by jumpstarting the nerves with a machine called an "Acuscope") but I am curious what others have done. I've had it for 7 months now and it is the worst pain I've ever felt. I don't take medications other than supplements so I know it's not a side effect. Any help would be appreciated!

please help, I suffer from fibro for 25years. I have restless legs , is this related to fibro, it is always starts on the left ankle until I cannot handle the shakes. my 2nd question since January I have terrible rash coming and going. it started on my tummy, then the lower legs, upper arms, face red, swollen and extremely itchy. I have seen numerous docters and specialists blood tests were done but no answer. for the past 2 weeks the rash is back starting on the right breast, then the left… read more