OK.. when do we start? This Friday ? It is up to you..anyone out there is welcome to join us..I know it would help me to have a partner. How do we begin? Vegie? Juicing?

So I did the juicing for 3 days.it wasn't bad at all. I felt so great and had so much energy. I didn't realize how bad my diet was. How lethargic and crappy I felt everyday because of the food I was eating. My back pain honestly was better 2 out of three days. I was walking on the beach and spending time with my family so being relaxed probably had an effect on the pain. I lost 6 pounds in 3 days but I instantly gained it back haha because it was just water weight I was losing. I am going to try to get more veggies in everyday juicing. It makes me feel amazing after. I'd recommend a juice fast to anyone just trying to give their body a rest from the crap they usually put in their body and a way to start a new lifestyle of healthy eating

Want to start tomorrow? I am at the grocery store now. I got spinach kale celery ginger cucumbers different herbs to make a little kitchen garden, lemons apples and organic cayenne pepper just to give it a kick. I have Mason jars to keep juice in because apparently glass is better to store.

Me too.. But I start Tomorrow. Tomorrow seems to be my mantra! but it is so hard..please keep me posted on how it is going with you and I will do the same if you want.

I know, that's one of my main problems, relying on pain medication too much, and when I don't have the pills it's a glass or two of wine every other night to help relax me and tension in back and neck. It's just catching up to me and I am tired of feeling like crap all the time. Going to try to give my body a break for at least 3 days, then keep off the dairy gluten and booze for a bit. THANKS FOR ANSWERS FOLKS 😊