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B vitamins, especially B12, are very important in energy production. most people will feel a bit more energy with a daily B complex. they are also helpful with nerve pain. if the issue is damaged nerves in the body instead of signals from the brain, mega doses of B vitamins can help the nerves heal, and reduce pain.
Ever since I can remember I have had low vitamin b12. They finally agreed to let me have a course of weekly vital b12 injections weekly on the NHS but they made no difference. I still have low levels and still feel exhausted all the time
I hear you but nothing is a cure unfortunately
Thank you, I have tried so many supplements always hoping that it will be the cure. I don't want to waste any more money.
B12 has been proven to boost energy. Now in ppl with fibro I don't know. But regularly yes
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