@A MyFibroTeam Member I looked it up on WebMD.com because I was also curious about it. It sounds like it would be good for us. Here is the write up: BROMELAIN Overview Information
Bromelain is an enzyme found in pineapple juice and in the pineapple stem. People use it for medicine.

Bromelain is used for reducing swelling (inflammation), especially of the nose and sinuses, after surgery or injury. It is also used for hay fever, treating a bowel condition that includes swelling and ulcers (ulcerative colitis), removing dead and damaged tissue after a burn (debridement), preventing the collection of water in the lung (pulmonary edema), relaxing muscles, stimulating muscle contractions, slowing clotting, improving the absorption of antibiotics, preventing cancer, shortening labor, and helping the body get rid of fat.

It is also used for preventing muscle soreness after intense @ exercise. This use has been studied, and the evidence suggests bromelain doesn’t work for this.

Some people use a product (Phlogenzym) for arthritis (osteoarthritis) that combines bromelain with trypsin (a protein) and rutin (a substance found in buckwheat). Bromelain used in this way seems to reduce pain and improve knee function in people with arthritis.

There isn’t enough scientific evidence to determine whether or not bromelain is effective for any of its other uses.

How does it work?
Bromelain seems to cause the body to produce substances that fight pain and swelling (inflammation).

Bromelain also contains chemicals that interfere with the growth of tumor cells and slow blood clotting.
BROMELAIN Side Effects & Safety

Bromelain is POSSIBLY SAFE for most people when taken in appropriate amounts. Bromelain may cause some side effects, such as diarrhea and stomach and intestinal discomfort. Bromelain may also cause allergic reactions, especially in people who have other allergies. If you have allergies, be sure to check with your healthcare provider before taking bromelain.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Not enough is known about the use of bromelain during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Allergies: If you are allergic to pineapple, latex, wheat, celery, papain, carrot, fennel, cypress pollen, or grass pollen, you might have an allergic reaction to bromelain.

Surgery: Bromelain might increase the risk of bleeding during and after surgery. Stop using bromelain at least 2 weeks before a scheduled surgery.

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Mentioned Users

A MyFibro...

I take 2 tablets twice a day.

Lol buffington, it has natural anti inflammatory properties, Google and see what you think x

Hmm.. I have never taken this of course nor have I ever heard of this . I am going to look this up, and into this . I'm hoping someone can fill in the missing blanks on how it has helped them please ?

It helps so much that I have never allowed myself to run out. A friend can't take it so she eats lots of pineapple. I can't eat a lot of pineapple because it makes my mouth bleed. The pills are cheaper as well.