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A MyFibroTeam Member asked a question 💭
Houma, LA

At times I struggle with lifting a gallon of milk. Wondering if this is part of fibro?

September 10, 2016
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Answer Summary

Members overwhelmingly confirmed that muscle weakness and loss of strength are common symptoms of fibromyalgia, with many describing... Read more

Members overwhelmingly confirmed that muscle weakness and loss of strength are common symptoms of fibromyalgia, with many describing difficulty gripping objects, lifting everyday items like milk or groceries, holding their arms up to do hair or makeup, and maintaining balance on stairs or bleachers. Several members found relief through physical therapy focused on strengthening exercises, gentle weight training, hot baths, topical oils, and leaning on loved ones for physical assistance with daily tasks. A recurring theme was the invisible nature of fibromyalgia leading to misunderstanding from others, but members encouraged each other to prioritize rest, ask for help without shame, and celebrate small victories on days when strength feels a bit better.

A MyFibroTeam Member

On yesterday I had a lot of pain and weakness in my arm and shoulder .Lots of swelling in my neck very painful. This illness is just so misunderstood

September 10, 2016
A MyFibroTeam Member

Weakness all the time. I went from gym rat to flat. My bf opens bottles and jars, comes with me grocery shopping most of the time to carry everything. He's even at times held my purse to allow my shoulder a break. I've also developed problems in my hands (testing for arthritis) and I know what it's like to struggle gripping something so simple. It's with the territory. I happen to deal with it now severely than others, and the other way around too. Some days you'll feel like superman opening a can or a jar or carrying a carton of milk! 💪💪

January 26, 2017
A MyFibroTeam Member

My strength has definitely decreased since being diagnosed. I find that I get really stiff as well, I keep saying that I am going to do yoga, but haven't yet, I think that would help. Sometimes I am a little off balance too. Getting up bleachers for my grandsons games is always a challenge, my daughter in laws friends all put out there hands to keep me from falling and I can tell they get nervous. I could be embarrassed, or angry, but I love those girls and know that they are doing it for my protection.

September 10, 2016
A MyFibroTeam Member

I was also taking the injections every month. I had to stop for financial reasons, I it took my body 3 months not to expect the chemical and it was so imbarable at times. I too can't even put my hair up without pain and weakness. So aggravating.

May 29, 2017
A MyFibroTeam Member

Oh Joyce I feel for you, we have one of those invisible diseases that people think we are fine when we are really not. Gentle Hugs to you all.

September 10, 2016

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