Before I couldn't work I was a mental health counselor with fibromyalgia. I ran a pain support group that was beneficial to everyone involved. It is important to not only find a counselor that you can relate to but also one that understands pain. You need too be able to grieve your former life and learn to accept the 'New You" even if it is not what you wanted. It was very hard for me to accept I couldn't work anymore. I never thought I would be in this position.

You are so right blueeyes, fibro plays such a huge part in our lives. I just had my first session with a new therapist and one of the first things we talked about was where she was at with fibro. I am thankful she believes in fibro and considers it a big part of my mental health.

Yes counseling helps immensely. It is part of your healing. Don't worry what everyone says. They don't feel what you are feeling. Any negative people in your life needs to be released out of your life. Keeping positive and positive people in your life is what you need and what will be helpful to you. Release with love and move forward. Sending healing lights and new beginnings!!

I also have an awesome counselor. I was hesitant at first because she was so much younger than me. She is beyond intelligent and so helpful. (Cognitive Behavioral Based Counseling). I have had three years of intensive weekly sessions and can finally see a light at the end of the tunnel. I wouldn't be here today if I hadn't got help. She gives me exercises and goals to work on so that I have to be accountable; I really need that. It's my life and I'm doing everything that I can to take back control. It's One Day at a Time for me.

My counselor (cognitive behavioral) rocks and I vent about symptoms and all and he listens but will not discuss diagnoses. It's more about how I feel about what's going on and turning around self defeating thoughts and actions.