I used a compound pain cream that my pain management dr prescribed for me, it has volteran, ketamine, gabapentin baclofen and cyclobenzaprine in it. I use 1-2 pumps 2-4 times a day on several different areas of my body. It's great stuff but a lot of insurance companies won't pay for it. It runs about (Phone number can only be seen by the question and answer creators) a bottle. I have Tricare which does cover it. Thank God!!! I don't know what I would do without it.