Answer Summary

Members connected over the unsettling experience of waking with numb or invisible-feeling hands and feet, with many sharing that the sensation... Read more

Members connected over the unsettling experience of waking with numb or invisible-feeling hands and feet, with many sharing that the sensation resolves within minutes of moving around but can sometimes persist throughout the day or extend to legs and arms. Several members attributed the numbness to sleeping position and compressed nerves, while others linked it to fibromyalgia-related conditions like small fiber neuropathy or circulation issues, with one member finding relief through Cymbalta and another through pre-rising hand and foot exercises. A recurring theme was the frustration of managing yet another unpredictable symptom, the importance of distinguishing temporary positional numbness from chronic nerve issues, and the advice to consult a doctor if numbness lingers after waking.