I have Cental sleep apnea and spend 0 hours per night in stage 4 sleep even using a CPAP. I only get 1.7 percent of stage 3 sleep. My doctors are stumped as to answers or where to send me.
Melatonin. HOWEVER, start with a small dose (Trader Joes has 3 mcg chewables). I take 1/2 to 1 and that helps a lot. Pillows under my legs/knees and a cervical pillow are a must for me.
I have just started taking pre-gabalin, second week, and slowly building up the dose age, I was wondering how others have managed with it. I've tried gabapentin for the last 12mths up to the maximum dose but the usefulness was short lived.
Yes, had weight gain stayed on a low dose for years because any higher made me dizzy etc..it really does help with pain but..be very careful if you experience side effects I would request different… read more
I am usually very warm or sweaty and this can be any time of the day. I always said it was just part of menopause 🤔🤔
But I'm curious if it is something more, because I can be burning up but if you touch my skin I'm ice cold 🥶🥶
Fibro or menopause or something else????
I have horrible temp reg. I spend a lot of time rugged up from either the waist down or shoulders down with a fan blasting my face with cool air. It's quite funny to see. Gotta love fibro.
Has anyone had a strange ‘need to cough’ but ‘don’t need to cough’ feeling in their chest with Costo? It’s a strange feeling I find hard to describe
Yes! I told my husband it reminds me of when you spray Lysol and it makes that weird tickle in the back of your throat! I'm not alone!
In conversations on this site I've seen some great navigation tips. Could we add the things we've discovered here so everyone can learn from each other?
For example search for the Q&A titled "Questions& Answer Links Tip" (which is a did-you-know about clicking the Q&A tab on the menu vs. the Q&A tab under your profile.)
My ex: when you have a question to ask, it seems you'll get many more answers by posting it on the Q&A board than by just posting it on your profile page.
Ohhh, Janet, that is a great tip! LOL 😆😆😂😂
Orange County edibles was recommended at my local shop but only went in to get more info Lol I can't vape as I have severe asthma.
I tried cbd oil it did relax me but didn't do much for my pain..Everyone is different so try anything that's been recommended you may find something that helps you..
It's common after covid, so not necessarily caused by fibromyalgia.