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My new doctor prescribed a food sensitivity test. He said that eating foods that my body has a reactionary response to could cause headaches and pain all over. I just got the results back a few days ago. So now I have something specific to do to help. I have a lot of hope. Wonder if you all have tried this, and to what degree did it help your symptoms?
Thanks for the advice
Hi everyone
I need information does any one suffer with sencertivity to there tast buds? Only since Sunday I could test the salt in the food.
👧🏽normally I add salt👧🏽 I use to lace my food with it😳 but now it's wired am tasting it very strong and its putting me off my favourite foods😳
oh yes i have been able to taste salt sugar and i can not have either one of those ! It is oh so bad to try and find food i can have ! love peace joy Smooches Pooches
Any foods that seem to cause painful flares? Any foods that seem to help? Eating a good diet seems to keep the pain down, but not always.
So, the diet is the right track, 12tribes? I sat up creating a shopping list last night. All of it from lists of foods containing omegas and b17.
My neighbor does this. She's not been dx with fibro, but, in my opinion/experience, she has it. She has a lot of the symptoms. Her insurance helped to rule out MS, but, that was about all.
Do y’all know anything about being gluten-free, to help fibro inflammation? And if so, any good foods?
So many gluten-free foods in supermarkets and available online. The safest way is to shop the outside of the supermarket as the fruit and vegetable aisles have so many anti inflammatory foods.
I don’t know how to just post to add info.
#1 I’ve been using Topricin Fibro Cream for about 6 months. It really helps my pain.
#2 I’ve been following the Fibro Food Formula for 3 months. It’s a book at Amazon. I’ve eliminated so called Red Foods and feeling better.
#3. I’ve found that high sodium foods cause trigger points for me. I . E. Salty popcorn , pizza, chips.
Good luck! I feel your pain!
Thank you for your tips!! how do I get Topricin fibro cream. Never heard of it! I’ve tried every other cream imaginable. Glad these things are working for you.
Yes, I have brain fog almost all the time. I feel as if I have dementia. I will be saying something and I will completely change a word to something else. Then my memory is absolutely terrible. I… read more
I’m sure a lot of you have tried dietary changes in attempts to alleviate your suffering. What connections have you been able to make between your food and fibro symptoms? Or perhaps certain supplements help or hurt? Please share.
Yes, I react badly to gluten, dairy and soy aswell as get migraines from bananas and avocados. Ifind my anxiety spikes, pain increases and I become very thirsty.
Not that I'm wasting away or anything I always fancy banana oat cereal and yogurt.i take deloxtine maybe that or the constant pain and feeling in pain all nite in bed.ive been taking lions Maine herbal which seems help, every day different.Happy I don't feel miserable but winter is extra worry being cold and alone .Hope everyone had good day Christmas soon
Thanks for your reply sorry you have so much going on at moment so stressful.lets hope it's nothing to worry about will be sending you big hug xx
I think eating Fruits and vegetables is a good thing. Im not a fish or seafood eater.
I've been on a no salt diet since 1968. My mother oversalted everything. When I started cooking for myself I didn't put salt in anything unless it was required for a chemical reaction. I put salt… read more