Had Gyn appt yesterday and realized that my symptoms have become much worse after coming off hormones. Divigel is a bio-identical hormone gel and I will be starting mine tomorrow. It should make a huge difference!

Katherine

I'm thinking of giving it a try but my dad says they just want my money, if only he realized how much I needed to hold onto some hope into finding some answers. I'm not satisfied with this fibro diagnosis, leaves more questions than answers even after all these years.

I saw from a documentary that meditation might help. But I’m not sure how or where to start. I will be trying a free session tonight but want to know if it helped any FM sufferers

I get very exhausted doing simple tasks such as washing a few dishes or just putting away the laundry. It’s just started a few days ago, but I’ve had FM for 10 yrs now. I used to be able to do more simple chores but now I feel like I can’t even do the minimal tasks. Anyone else feeling this way?

I see magnesium is a big part of many people's supplement regime. I was told 600 mg in divided does. What are y'all taking?

Just wondering what products/routines are working out. My skin is just as sensitive as my stomach 🙈

So I've had a Charlie horse in my calf for about 3 months. The past two weeks has gotten really bad and the past 3 days are so horrible I can barely walk and wake up screaming in pain. My pain management doctor says it's not a muscle or nerve problem it's a vitamin deficiency and I need labs done ASAP. This was at the end of today so of course I won't be getting then till tomorrow. Anyone experience this? I read that it could be potassium deficiency out magnesium deficiency. I'm kinda freaked… read more

How often? Do you feel a difference?