Tailbone Pain | MyFibroTeam

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Tailbone Pain
A MyFibroTeam Member asked a question 💭

Does anyone have terrible tailbone pain? I never see it listed as a symptom, but curious if it could be. TIA.

posted July 26, 2021
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A MyFibroTeam Member

Spent an entire summer with tailbone pain before I realized that all I needed to do was some foam rolling exercises. Start with the softest foam roller, one that is squishy to the touch, and advance to harder foam rollers over time. Also invest in a coccyx pillow for sitting until the region calms down.
https://youtu.be/4Ch8iu7Y4HQ

https://youtu.be/fMfe6DnlGvA

https://youtu.be/Ukk_LNN_uPc

posted July 27, 2021
A MyFibroTeam Member

I do very painful

posted August 6, 2021
A MyFibroTeam Member

@A MyFibroTeam Member Thank you.

posted July 28, 2021
A MyFibroTeam Member

Yes i do. When i was in high school doing sit ups in gym one day i couldn't get up. They had to get er team take me to hospital. Said i put tailbone out. Its never been the same. Hurts all time

posted July 27, 2021

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