That actually made me salivate, lol, and am resisting the urge of running to the kitchen and making a smoothie!!

-I have never heard of hemp hearts or maca (and i appreciate the hormone caution).

- LIKE the ice blade recommendation!! Learned my lesson on that and it's a timely reminder to get a new one 🤗

I wish you could make a video showing yourself making that! It just sounds so frickin delicious 😋😋😋 but I'll figure it out. I'll have to dig out the protein powder that I use. It took me a long time to find it because I don't like whey (prone to candida overgrowth) or soy (hormonal upset).

How often do you make a approaching shake and how long will it store for? I imagine you store it in the freezer or fridge?

Thank you! 🥰💗💐

I’ve never heard of this diet before. It was interesting. This is one problem I don’t have. Gentle hugs.

I take it each day always have since I was diagnosed with fibromyalgia ,it helps with itchy skin ,I am also a hayfever sufferer ,hope your pain is manageable today 😍😍

Antihistamines are for hayfever, also itchy skin, it helped me that way, I dnt know about the rest, but if you do find out please let me know, good luck.x

Heck yes i would like the recipe 🤩👍🤗

I'll write more later my appointment just arrived, love you!! 🌹🥰