i also wanted to ask if anyone has tried water fasting and what sort of time frame and success rate was there? i recently found where immune system problems are being effected positively with water fasting and other information that says fibro could be effected in a good way too. i am currently working on fasting. please let me know if you have had any experience with it. thank you!!
be careful with some of these extreme things,, they do dangerous things to the bodies electrolyte's ,, try elimination dieting instead
I was on the cayenne pepper lemon juice maple syrup fast for 21 days and I felt great. But it takes a lot outta you. And you should probably have time off if you work since you should also do the salt flush with it that causes diarrhea. But I never felt better. You also need to prep two days before and after. I really want to try it again but you really have to be mentally ready for it. Any more info on the water fast or is it just water?