Fibromyalgia Question

8 medium

Improving my fitness

Improving my fitness

I want to get a bit fitter if i can, hoping it will help. Am i being crazy or does anyone have anything that works for them.

4 mini
A MyFibroTeam Member said:

I will second, third, and fourth yoga. Even if you just start doing poses on the bed or wherever you can feel the most comfortable, it will help. And it… read more

posted 3 days ago
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