Do mouth guards help with TMJ?
Wearing a retainer at night has helped my jaw pain and headaches immensely. I tend to clench my teeth when sleeping and off and on throughout the day. Since i started using one about 3 months ago, I have been waking in a better state and have also been clenching less during the day as the retainer is supposed to help stretch the muscles. It has made my life a little better and was worth the cost for me.
Yep. Well worth the expense
Yes I use my night guard every night .
It really didn't help me. I got braces ages ago for tmj and it really helped
Thank you!!! I didn’t just want to waste 350 for something that might no help me or cause more pain.