Swimming and CBD oil :)

My daughter takes Alpha Lipoic Acid, but I am not sure why she takes it. I have just started trying CBD oil (hemp oil), and it appears to be helpful thus far.

My options include:
Magnesium
Ginseng Complex
Tumeric
Vitamin D3
CBD oil
Marijuana
Lavender & Peppermint oil (rub)
Walking
Heat
Rest
Meditation
....and last, but certainly not least because He is actually the very 1st thing you should lean on. God. Pray to God for guidance, strength, energy, and wisdom to endure the journey through this wilderness so that we may all come out stronger on the other side. 💜

Thanks everyone. Really appreciate it :)

1. Massage by Osteopath
2. CBT and Mindfullness therapy
3. CBD oil
4. Magnesium oil
5. Coconut oil
6. Turmeric
I used to do yoga but then I was diagnosed with Hypermobilty syndrome as well so now I'm on a waiting list for a physiotherapist to teach me pilates
Good luck!