@A MyFibroTeam Member, When the led bulb cost only 7 dollars free shipping from Amazon and it will last 10'000 hours, I figured even someone as poor as I am can try out a strange idea like this. There are a lot of people here who swear by cbd oil which does nothing for me, and costs way too much money. I have almost 2 bottles of the stuff sitting useless in my bedroom. At least the led bulb isnt overly bright and I can leave it on all night. It is very soothing.
Gentle hugs,
Kathryn ❤

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A MyFibro...

LED lights don't give off any heat. You are thinking of an incandescent bulb which does give off heat, and add them.up, there is a lot of heat to make any poor woman with hot flashes want to break the lot of them.

Besides, I find the green light to be very soothing. I use mine as a night light because one bulb isn't very bright. Enough to walk through the room, but not to read.😎

I have seen that it's considered to be the most relaxing light colour.. it would reduce your stress which should result in pain reduction.

I had no idea all of you posted anything here until the very last message. I left the link so you could read about it if you wanted to. I put the light on at night before I go to.bed then keep it on over night because I don't like being in the dark. If I get any effects, I will let you know. So far, I seem to be falling asleep much quicker than usual. God bless everyone.

How does that work if your having hot flashes? I’m cooking from the inside out and I think lights would worsen the hot flash and pain??