Yes - I feel anxious for no good reason - it will make me nauseous and increase my heart rate, and I hate feeling like this. I try to control it but have little success - the only thing that helps is to keep myself busy and distract my mind with something - the feeling usually passes quickly and I try to remind myself that it is just a feeling and there is nothing really wrong with me.

I was like this! I had almost constant chest pains that I thought I was having a heart attack. I decided to go doc and I have been on anxiety meds for 3 months now and they have done me wonders! I would recommend it, even if it is temporary ♡♡

@A MyFibroTeam Member it doesn't sound weird at all it feels like I wanna curl up in a ball and hide, also kinda like a knot in the pit of my stomach

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A MyFibro...

Yes I have described it as a feeling of shear terror that just sort of radiates from the center of my body. I hope that doesn't sound too goofy I don't know how else to explain. It just sort of happens. I have tried to see if there is something I do that sets it off but haven't been able to figure it out.

I'm not sure 🤔 but I feel anxiety at work when I forget things that I have done many times before.