Just wondering if anyone would have some tips to losing weight? I have changed my diet and excercise. Although I do not exercise every day. I understand that our endocrine system doesn't work properly. Gentle hugs, thank you 😊
Walking everyday is really good for you.
I am fairly inactive, but have tried a mostly vegan diet over the past three months and it has a) REALLY helped my digestion/IBS and b)
Has caused a very gentle weight loss whiteout feeling like I'm dieting. It's also been highlighted in some articles lately as being a good way to improve Fibro symptoms.
😊 i take Garcina Cambogia its an all natural weight loss pill i get it from Amazon it works for me cause i have to be careful of what i take cause of my heart