I found this wonderful recipe on making turmeric milk and I wanted to share it with you. I love turmeric tea by Numi, they make three varieties. But I thought something cold made with probably almond milk would be a good choice.
Any recipes...please share!
https://www.pinterest.com/pin/638877897110857070/
Yes it really helped my swelling on my wrist. Tastes not so great though...
thanks for posting this might be nicer!!