I take it daily but I cannot be sure if it is working for me...still have pain and stiffness and inflammation in spine. Maybe the pain would be worse if I did not take it!!! ????

Tumeric is great my mom swears by it for her fibro

I have had good luck with it! Take it daily for a year now.

I take Turmeric Curcumin with bioperine, it works when I remember to take it! But not a big difference since you pee most of it out also drink turmeric tea, the turmeric and ginger tea really helped me feel better almost instantly! Not too tasty but I gulped it down with all the herbs left on the bottom and all! LOL