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Anybody find that clicking there back the pain goes for 45-1 hour! But sadly I can only click once every 1-2 weeks some times 2-3 months 🙁
But can anyone recommend a safe way to do so?
I've looked on google and tried most the bear hug works but my other half ain't strong enough to do it.
@CarlFarrell- Sorry about the above note. I just could not delete the (rell) before your name. The message remains the same.
Sorry for the mistake.
6/24/17
@rellCarlFerrell -I would never try to do it on my own. Chiropractors are trained in doing this. Find a good one in your area.
6/24/17
It's a clicking noise or cracking noice like when your fingers do it my dr knew what I meant. He said can be done with a bear hug but putting me on a waiting list for physicso
@A MyFibroTeam Member - I would put that in the hands of a chiropractor. They are licensed to do those things..
I would not attempt it on my own.
6/24/17
I have thought about an inversion table, but dont know if it would help. I feel like I want to stretch my back out, I know this sounds silly, but it feels like there is a weight pushing me down !!
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