The last couple of months, I've been having increased back pain. No injury or anything that I can link to it. Used to bother me occasionally but has become an almost constant problem and more severe
So far have tried Bowen and massage which aren't working like they used to
Am using my tens machine for most of the day and in the night sometimes too.
Trying magnesium oil and Epsom salt baths, heat packs.
Anti inflammatory is causing reflux so had to curb that.
Already on sr tramadol- have… read more