Do the trigger points, it will relieve the area. Also put on some heat or dicofenac cream. Costochondritis is an inflammation of the junctions where the upper ribs join with the cartilage that holds them to the breastbone, or sternum. The condition causes localized chest pain that you can reproduce by pushing on the cartilage in the front of your ribcage.

What's costrochtris?????

Costrochtris perhaps I though I was having a stroke and that is what the dr said when she pressed on my chest

Yes the dog took off between my legs and I fell down the steps, my dog was fine she smelled me like what u doing on the ground. My dogs my baby. She had a hoodie on so she couldn't get to flea oil on her shoulder s which helped knock me over. To day is really achey. In California it's nice but iam still so achey today.

I get that same feeling, but more on my left side. Little scary...