My doctor had prescribed Mucinex ER. You can also buy Mucinex over the counter.
Thank you all for the information. This is the fist time I've been this sick since being diagnosed with the fibro. I'm thinking as soon as I am over this I'm headed for a flu shot. I'm never sick for more then a day or two and I'm on day 3 now.
Hot bowl of water with a little Vicks ..towel over head and inhale the steam helps to loosen things up
You can use Vicks vapor rub. It's real strong, but if you put cotton t-shirt on or wrap your chest it will break up the mucus and you cough it out. Sounds gross but it works !!