Is There Any Relief For Stiffness In The Legs? It Takes Me Awhile To Start Moving Upon Getting Up From Sitting. | MyFibroTeam

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Is There Any Relief For Stiffness In The Legs? It Takes Me Awhile To Start Moving Upon Getting Up From Sitting.
A MyFibroTeam Member asked a question 💭
posted July 24, 2016
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A MyFibroTeam Member

Light exercise helped me like stretching and a short walk. Yoga if you can do it.

posted July 26, 2016
A MyFibroTeam Member

I get the stiffness almost every morning. I often have to do passive stretching or home yoga poses to assist in getting my day started

posted July 24, 2016

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