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Magnesuim
A MyFibroTeam Member asked a question πŸ’­

Hi to all my fibro friends. I have been wondering about magnesium in sprays and lotions. Does anyone have any experience or knowledge with it? Did it or does it help?? Whatever you can tell me would be most helpful!! The chronic burning drives me nuts!!πŸ˜œπŸ€•πŸŽΆπŸŽΆπŸ˜³ Some days worse than others. I think you can all relate!
Thanks so much for all responses. Blessings to all.

posted June 26, 2016
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A MyFibroTeam Member

I have taken magnesium citrate both as a liquid and as a pill. I can't tell if it helped or not.

posted June 26, 2016
A MyFibroTeam Member

EPSOM SALTS, MY FRIEND. Magnesium, potassium and calcium must be in balance. Is the burning mostly at night. I douse my feet and legs in cold water and sleep with a small fan pointed right at them. Try keeping a spray bottle next to the bed for relief in the middle of the night.

posted June 26, 2016
A MyFibroTeam Member

Joy I can tell you that magnesuim is not the answer for ever fibro user. Like RuggedMan said you would have to bathe in it. And you will feel like you can't even sit down for the stickiness. Taking it by mouth without or sometimes even with a Drs approval is dangerous. Have your levels checked. Make sure you have a Dr that knows what fibro is and is willing to go the mills for you. Right now I have 5 different Drs from one of the best hospital in the US taking care of me. They watch me very closely and now have called in a 6th Dr. But I have also had it for 32 years. Be careful taking advice about vitamins. It is not always a good idea with fibro folks.

posted June 26, 2016
A MyFibroTeam Member

I am sorry Joy....I can't give u any advice on that one

posted June 26, 2016

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