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Does Anyone Split Up Their Sleep Schedule?

Does Anyone Split Up Their Sleep Schedule?

What I 2as thinking was getting up at 6am, up till 1pm or 2pm, nap, up at 4:30 pm or 5pm, up until 10 or later (up til 12 usually). Repeat.

Anyone do something similar?

I used to work, and that routine was great. Now I have split days for school.

Any suggestions..?

A MyFibroTeam Member said:

Sleep is all over place, carnt sleep, then couple of hrs, awake if got an appointment nxt day wth health workers worried and crnt rest sleep if I dont sleep iam on the floor so ill.

posted over 6 years ago
A MyFibroTeam Member said:

my sleep is terrible and if I have to do something the next day I often end up not sleeping well and in major pain....

posted over 6 years ago
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