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Does Anyone Split Up Their Sleep Schedule?
Does Anyone Split Up Their Sleep Schedule?
What I 2as thinking was getting up at 6am, up till 1pm or 2pm, nap, up at 4:30 pm or 5pm, up until 10 or later (up til 12 usually). Repeat.
Anyone do something similar?
I used to work, and that routine was great. Now I have split days for school.
Any suggestions..?
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A MyFibroTeam Member
Sleep is all over place, carnt sleep, then couple of hrs, awake if got an appointment nxt day wth health workers worried and crnt rest sleep if I dont sleep iam on the floor so ill.
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